Daily routines (English)

The daily routines cover all age groups - from 12 weeks to 3 years. A good daily routine is the key to restful nights. My daily routines will guide you in determining when to start settling your baby to sleep, how much sleep time is recommended for each nap, and when to drop individual naps. I also provide tips on when to offer your baby milk feeds and later solids so they go to bed with a full stomach. With these routines, your days will no longer be filled with guesswork!